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Free Trial 2016-11-30T19:55:11+00:00

Strength

Develop the strength to stand up for your beliefs. The confidence you gain from your training provides you with strength and energy to overcome the daily challenges that come before us.

Discipline

Water takes the path of least resistance and so do we. Discipline is learned and the struggle to be lazy and take the easy way is always there. Discipline is what teaches us to overcome rather than be overcome.

Honor

Honor is doing what is right. It’s the ability to show gratitude and appreciation to others. It’s the respect and commitment to following through on your goals and keeping your word to others.

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FREE TRIAL OFFER

FREQUENTLY ASKED QUESTIONS

Sign up online or come in for a free trial lesson. Free trial lessons are either Mondays or Wednesdays at our 5:15pm beginner class. Please arrive 15 minutes before class begins.
Monday – Friday, 3:00-8:00pm
Currently training ages 3 to 74.
On steroids. Our program is the foundation of Cardio Kickboxing.
We have 40 years of proven, professional, safe results with all ages, shapes, and sizes.

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Quality membership options to suit your unique goals and fitness level

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