Black Belt

Black Belt means a completed cycle ready to begin anew. The characteristics of a Black Belt are to be safe, healthy, smart, coordinated leaders who are both confident and disciplined.


Taekwondo promotes reduction of stress and tension, improved confidence, and self-defense skills. Enter the Dojang, leave the world at the door, and gain new perspective.


Kimoodo helps with mobility, strength, mental clarity, balance and breathing. Moodo means Martial Way which combines Martial Arts stances with Ki, energy breathing.



New for 2017!

Archery League

Searching for a winter option to hone your archery skills? We have the option for you! Come in, shoot, and have some fun. Sign up below!

Get Fit/Get Skills

Get fit and get skills in this new cardio workout that is combined with self-defense. Beginners are welcome to join us for this class. Sign up below!


Sign up online or come in for a free trial lesson. Free trial lessons are either Mondays or Wednesdays at our 5:15pm beginner class. Please arrive 15 minutes before class begins.
Monday – Friday, 3:00-8:00pm
Currently training ages 3 to 74.
On steroids. Our program is the foundation of Cardio Kickboxing.
We have 40 years of proven, professional, safe results with all ages, shapes, and sizes.

Get Started Today

Quality membership options to suit your unique goals and fitness level